Green Detox Smoothie
Green detox smoothie is a fresh and nutritious smoothie made with spinach, green apple, kiwi, cucumber, banana, and ginger. Perfect for a light breakfast or healthy snack.
Ready in just 5 minutes, this smoothie is the perfect way to start your morning or recharge in the afternoon. The tropical touch of mango or pineapple makes it naturally sweet and delicious.
Why you’ll love this recipe
- Fresh & Energizing – Spinach, cucumber, and lemon for a light boost.
- Nutrient-Packed – Apple, kiwi, banana, and tropical fruits full of vitamins.
- Quick & Easy – Ready in 5 minutes, perfect for breakfast or snack.
Ingredients for green smoothie
- Green apple – crisp and fresh
- Kiwi – green or yellow
- Spinach – fresh baby spinach leaves
- Lime or lemon juice – freshly squeezed
- Banana – fresh or frozen for a creamier texture
- Pineapple or mango – fresh or frozen tropical fruit
- Cucumber – sliced, fresh
- Ginger root – peeled, fresh
- Liquid base – almond milk, coconut water, or plain water
How to Make Green Detox Smoothie
Prepare ingredients – Wash the apple, kiwi, cucumber, and spinach. Peel the banana, kiwi, and ginger.
Chop – Cut fruits and veggies into small chunks for easier blending.
Blend – Add all ingredients to a high-speed blender with the liquid base.
Adjust – Blend until smooth and creamy. Add more liquid if you want it thinner.
Serve – Pour into a tall glass, add ice if you like, and enjoy immediately.
Tips for this recipe
- Use frozen fruit – Frozen banana, mango, or pineapple makes the smoothie creamier.
- Adjust the liquid – Add more almond milk or water if you prefer a thinner texture.
- Boost nutrition – Mix in chia seeds, flaxseed, or a scoop of protein powder.
- Serve fresh – Best enjoyed right after blending for maximum flavor.
Recipe variations
- Tropical twist – Swap mango for pineapple or add coconut water.
- Green power – Replace spinach with kale or add extra greens.
- Citrus kick – Add more lemon or lime juice for a zesty flavor.
- Protein smoothie – Blend with Greek yogurt or plant-based protein powder.
Recipe Questions
Can I make this smoothie ahead of time?
Yes, but it’s best enjoyed fresh. Store in an airtight jar in the fridge for up to 24 hours and shake well before drinking.
Can I freeze this green smoothie?
Absolutely. Pour into ice cube trays and freeze, then re-blend with a little liquid when ready to enjoy.
How do I make it sweeter?
Add a Medjool date, a drizzle of honey, or use extra pineapple or mango.
More Juice and Smoothie Recipes
- Strawberry blueberry smoothie
- Banana date smoothie
- Spinach pineapple smoothie
- Carrot smoothie
- Green juice recipe
Green Detox Smoothie
- Total Time: 5 minutes
- Yield: 2 glasses
Description
A fresh and healthy green detox smoothie made with spinach, green apple, kiwi, cucumber, banana, and tropical fruits. Quick, creamy, and ready in 5 minutes.
Ingredients
- 1 green or yellow kiwi
- 1 handful of fresh spinach – about 50g
- 1/4 squeezed lime or lemon juice
- 1/2 cup fruits (fresh or frozen) – bananas and or pineapple about 100 g
- 1 cup Almond milk or Water, coconut water – about 220 – 250 ml
- 1/2 cup sliced cucumber – about 50 g
- 1 small piece of fresh ginger root without the skin
Instructions
- Wash the apple, kiwi, spinach, cucumber, and ginger.
- Peel the kiwi, banana, and ginger, then chop all the fruits and veggies into small pieces.
- Add everything to a high-speed blender with the almond milk, water, or coconut water.
- Blend on high until smooth and creamy, about 1–2 minutes.
- Taste and adjust the consistency with more liquid if needed.
- Pour into a glass and serve immediately.
Notes
Storage: Best enjoyed fresh right after blending. Can be stored in the fridge in a sealed jar for up to 24 hours.
Tips:
- Frozen fruit – makes it extra cold and creamy.
- More liquid – add water or almond milk if too thick.
- Boost – chia seeds, flaxseed, or protein powder for more nutrition.
- Sweeter taste – add a date, honey, or extra pineapple.
- Prep Time: 5 minutes
- Category: drink, smoothie, healthy
- Cuisine: American
