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Healthy Peanut Butter Cups


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Description

These homemade healthy peanut butter cups are made with just 3 ingredients: dark chocolate, creamy peanut butter, and a touch of honey.


Ingredients

  • 100 g (½ cup) peanut butter – creamy or natural unsweetened
  • 2 tbsp honey – or maple syrup
  • 150 g (5 oz) bittersweet chocolate – 60–70% cocoa
  • a pinch of sea salt flakes on top – optional

Instructions

  1. In a bowl, mix peanut butter with honey (or maple syrup) until smooth.
  2. Melt the chocolate in a heatproof bowl, either in the microwave or over a double boiler.
  3. Line a muffin pan with paper liners. Add a thin layer of melted chocolate to the bottom.
  4. Spoon the peanut butter mixture on top, then cover with the remaining chocolate.
  5. Place in the freezer for 15 minutes until firm. Remove liners and enjoy.

Notes

Storage: Store in the fridge up to 1 week in an airtight container. Freeze for up to 1 month. Let sit at room temperature for a few minutes before eating.

Tips:

  • Use silicone liners for easy unmolding.
  • Stir a little coconut oil into the chocolate for a smoother melt.
  • Add sea salt flakes on top for a gourmet finish.
  • Prep Time: 20 minutes
  • Cook Time: 3 minutes
  • Category: Chocolate, snack, dessert
  • Cuisine: American